Walk thoughts:
Although I initially get a dopamine hit from discovering a wonderful resource for example like build your own browser from scratch, it eventually turns into a slight anxious feeling which tells me to complete reading/going through that resource as fast as possible in order to become more cracked.
Instead I should think of these things as experiences to be lived through peacefully and deliberately. Treating them as the end rather than means. Like how andy matuschak goes through a book .