Workout Log :
Finally a leg day because I have gym downstairs and have no excuses left.
Squats with 15kg weight: ~60
Bulgarian split squats: 3 sets of ~10 reps each for each leg
Explosive lunges with 7.5 kg weight: ~15
Welcome to my stream. hope u don't drown.
Finally a leg day because I have gym downstairs and have no excuses left.
Squats with 15kg weight: ~60
Bulgarian split squats: 3 sets of ~10 reps each for each leg
Explosive lunges with 7.5 kg weight: ~15